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How Not to Feel Guilty About Ending a Relationship - by Jodi Aman

How To Break Up With Someone You Still Care About (Without Being A Total Jerk) | Thought Catalog

Breaking up is never easy, but there's no other way around it. Find out how to break up with someone you love without hurting them using these steps. 13 Jun Relationships. They're difficult to get into and they're maybe even more difficult to get out of. But also hey: They happen. Unless you happen to believe in marriage and also happen to meet the Perfect Partner your first time through eventually you're going to have to do a break-up. A conscious uncoupling. How to Break Up with Someone You Love. Breaking up with someone you love is never easy, but that doesn't mean there aren't things you can do to make it easier on both of you. The key is to be Reassure your partner that you still love and genuinely care for him or her. This will help ease some of the feelings associated .

They're difficult to get into and they're maybe even more difficult to get out of. Unless you happen to believe in marriage and also happen to meet the Perfect Partner your first time through eventually you're going to have to do a break-up. A farewell to someone else's arms.

Like making friends or influencing people, one might assume that the self-help gurus have figured this out for us.

How to Break Up with Someone You Love: The Breakup Conversation

That they have, yet again, cracked the code on human emotion and can deliver us a way to end a relationship that is both simple and relatively painless for either party. The bad news is that this doesn't really exist. The good news is that there are people like Chuck Hill, the department chair and professor of social psychology at Whittier Collegewho has dedicated his life's work to studying interpersonal relationships.

If there's anyone who might have some advice on how best to navigate a break-up, it's Hill.

How To Break Up With Someone You Care About

You can do this. It sounds obvious, but the first step in breaking up with someone is to determine if you should, well, break up with them. Relationships are complex and varied and it's counter-productive to say — barring some extreme circumstances when your immediate safety is concerned — that you should break up with someone if they do X, Y and Z.

Instead, Charles Hill suggests, you should use major life changes as opportunities to assess your relationship. Whether intentionally or not, we naturally do this, says Hill — whether it's graduating from school, getting a new job or moving to a new city. In fact, Hill argues, these sorts of "milestone events" are actually a pretty good time to break up. That's not to say you should use them as an excuse, but in terms of the logistics of breaking up — shared friends, proximity or forced interactions — they can help make things easier for both people involved.

How Not to Feel Guilty About Ending a Relationship - by Jodi Aman

Of course, you still need to tell the person that you wish to break up with them. This is, arguably, the hardest part about ending a relationship.

Finding the courage to face the person you may have once truly loved, and tell them that you do not love them anymore. The first thing to realize is that what you are about to do is a normal and regular thing. The second thing to realize is that, no matter how you say it or where you say it or when you say it, the other person is not going to take it well. Your natural instinct, unless this person really hurt you, is to soften the blow.

Maybe you offer friendship instead, or that you need some time to yourself to figure things out. And maybe it's true! But more often than not, the best course of action is to just make a clean break. Time can heal all wounds, but the thing is you need to let time do it's thing. Keeping the option open will just keep rubbing your sore of a relationship raw — never to heal and always to hurt.


Just because you've vowed to break total contact doesn't mean you need to be cruel about it. How you leave it with this person is crucial to how they — and to some degree even you — handle the next few days and weeks post-separation.

A Anonymous Jan 16, It's a chance for us to learn to care about another person and to experience being cared about. Then, meet with them in person in a private location to tell them. Cliches during a breakup are a no-no. A Anonymous Sep 25,

What you shouldn't do, is just dump them source leave them to pick up the pieces. That's not to say you have to hold their hand through the breakup, nor should you feel personally responsible for their wellbeing going forward.

But it's helpful to reassure the person that there are people out there that they can talk to. That even though this learn more here didn't work out, they still have so much in their life to lean back on.

Remind them of that. Lastly, outside of an empty promise that things will get better, try and remind the person of the bigger picture. If the relationship is new and you're both in agreement that it's not going to work out, then sure, it's probably okay. Otherwise, a clean break is best. It won't, but it might feel like it. A wise friend once told me that a breakup is a good time to tend to the friendships you've probably been neglecting.

So do that, and it'll at least help distract you. You know there are worse things.

How To Break Up With Someone You Care About

Online dating may be the end of us all, but goddamn does it deliver on the dopamine rush of knowing someone finds you attractive. Whether or not this is a selfish and gross way to find validation, well, that's up for you to decide. Jun 136: Steve Rousseau is the Features Editor at Digg. Kim Wall went for a ride on a submarine, hoping to write a story about a maker of "extreme machines. I needed to know what happened. First came reports that the HomePod is staining wooden tables.

Allow the person to see that by breaking up now, they can begin sooner to look for someone new, someone who they can build a relationship with …which could potentially lead to marriage. A Anonymous Oct 23, Do not be afraid to seek out emotional support from those in your life.

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